S.M.A.R.T. Goals – a recovery worksheet

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.

Thomas Jefferson

Dear Friends,

Helping others is a life long process, and people in the mental health field know this full well, especially the very people who are struggling with a mental health concerns.

At times, there just seems to be no relief from the daily grind, but one thing that we must keep teaching, keep reaffirming in peoples life’s is the importance of taking one day at a time, while keeping focused on the things that really matter.

This next work sheet has been designed to do just that, to help any one keep focused, to know how to stay focused.  Setting goals is more than developing a new year’s resolution list.  I have created and the used the following smart goal worksheet

It is entitled S.M.A.R.T Goals and it is designed to help people be practical about setting their personal goals.  It can help people better appreciate that they are not victims of life’s whims, but are people with decision making abilities who can and should set their own life’s path one day at a time.

You will be able to get this, by clicking on the link below.

SMART Goals Worksheet


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